Black Friday, that ominous day of the year when hoards of shoppers descend upon malls across America. It is a celebration of consumerism and the holy search for best deals of the year. For many that means stress—long lines, arguments with other shoppers and even injuries. Literally shopping ‘til you drop. It makes me shudder just thinking about it all. This kind of consumerist frenzy showcases some of the worst elements of our more, more, more focused society, namely unhealthy shopping habits.
I used to be a somewhat compulsive & mindless shopper. One of my triggers, discount bins at the front of the store. Before I knew it, I spent ten dollars or more on things I didn’t need because it was a “good deal”. Many of us buy things we don’t really need or don’t even like that much. Shopping as a compulsive behavior, not a meaningful experience that it can be. Continue reading